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Title: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Author: Bessel van der Kolk M.D.
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Title: What Happened to You?: Conversations on Trauma, Resilience, and Healing, Author: Oprah Winfrey
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Title: David and Goliath: Underdogs, Misfits, and the Art of Battling Giants, Author: Malcolm  Gladwell
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Title: The Laws of Human Nature, Author: Robert Greene
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Title: Set Boundaries, Find Peace: A Guide to Reclaiming Yourself, Author: Nedra Glover Tawwab
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Title: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle, Author: Mark Wolynn
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Best Books of 2020
Title: Think Like a Monk: Train Your Mind for Peace and Purpose Every Day, Author: Jay Shetty
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Title: The Silva Mind Control Method: The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course, Author: Jose Silva
Title: Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype, Author: Clarissa Pinkola Estés Phd
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Title: How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence, Author: Michael Pollan
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Title: No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model, Author: Richard Schwartz Ph.D.
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Title: The Highly Sensitive Person: How to Thrive When the World Overwhelms You, Author: Elaine N. Aron Ph.D.
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Title: The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World, Author: John Mark Comer
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Title: The Man Who Mistook His Wife for a Hat: And Other Clinical Tales, Author: Oliver Sacks
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Title: How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self, Author: Dr. Nicole LePera
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Title: Emotional Intelligence: Why It Can Matter More Than IQ, Author: Daniel Goleman
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Title: The Defining Decade: Why Your Twenties Matter--And How to Make the Most of Them Now, Author: Meg Jay
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Title: Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance, Author: Kelly McDaniel
Title: Dopamine Nation: Finding Balance in the Age of Indulgence, Author: Anna Lembke
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Title: The Choice: Embrace the Possible, Author: Edith Eva Eger
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