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Celebrate Your Body (and Its Changes, Too!): The Ultimate Puberty Book for Girls: A Body-Positive Guide for Girls 8+

Celebrate Your Body (and Its Changes, Too!): The Ultimate Puberty Book for Girls: A Body-Positive Guide for Girls 8+

Audio MP3 on CD(MP3 on CD - Unabridged)

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Puberty comes with a lot of changes. Celebrate Your Body (And Its Changes, Too!) will help girls understand (and love) their bodies now and as they continue to grow.  

For many girls, puberty can be an uncertain time. Celebrate Your Body (And Its Changes, Too!) includes everything girls need to know about breasts and bras, their period, hair here and there, feelings and friends, and so much more. This book will guide them as they learn about (and celebrate) their amazing, changing, one-of-a-kind bodies - during puberty and beyond!   

Among puberty books for girls, Celebrate Your Body offers encouraging support while answering real questions that girls have about puberty. Positive, judgment-free, and medically accurate, this book discusses puberty in a way to which young girls can relate. Celebrate Your Body offers essential insight such as:  

  • An overview of puberty that explains what happens, when it happens, and how she’ll know 
  • Explanations of changes in body, mood, and relationships - and how to confidently approach these changes that occur in puberty 
  • Practical advice for navigating new situations during puberty - from understanding growth spurts to managing overwhelming emotions to staying safe on social media 

Complete with current, accessible medical information, Celebrate Your Body offers a fresh take on this whole “puberty” thing that will leave girls feeling informed, empowered, and ready for the changes that lie ahead. 

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Product Details

ISBN-13: 9781799747840
Publisher: Brilliance Audio
Publication date: 10/22/2019
Edition description: Unabridged
Product dimensions: 5.30(w) x 6.70(h) x 0.50(d)
Age Range: 10 - 14 Years

About the Author

Sonya Renee Taylor is the founder and Radical Executive Officer of TheBodyIsNotAnApology.com, a digital media and education company committed to radical self-love and body empowerment as the foundational tool for social justice and global transformation. Sonya is also an international award-winning performance poet, activist, speaker, and transformational leader whose work continues to have global reach.

Table of Contents

Foreword viii

Introduction xi

Chapter 1 Fabulous You! $

Chapter 2 Your Changing Body $

Chapter 3 Breasts And Bras $

Chapter 4 Below Your Belly Button $

Chapter 5 Your Period $

Chapter 6 Feeding and Fueling Your Body $

Chapter 7 Feelings and Friends $

Chapter 8 Family and Other Safe Spaces $

Conclusion 132

Glossary 134

Resources 137

References 144

Index 153

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