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Celebrate Your Body (and Its Changes, Too!): The Ultimate Puberty Book for Girls: A Body-Positive Guide for Girls 8+

Celebrate Your Body (and Its Changes, Too!): The Ultimate Puberty Book for Girls: A Body-Positive Guide for Girls 8+

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Overview

A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty

Puberty can be a difficult time for a young girl―and it’s natural not to know who (or what) to ask. Celebrate Your Body is a reassuring entry into puberty books for girls that encourages girls to face puberty with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers you’re looking for―in a way you can relate to.

Covering everything from bras to braces, this body-positive top choice in books about puberty for girls offers friendly guidance and support when you need it most. In addition to tips on managing intense feelings, making friends, and more, you’ll get advice on what to eat and how to exercise so your body is healthy, happy, and ready for the changes ahead.

  • Puberty explained―Discover what happens, when it happens, and why your body (and mind) is amazing in every way.
  • Social skills―Learn how to stand up to peer pressure, stay safe on social media, and keep the right kind of friends.
  • Self-care tips―Choose the right foods, exercises, and sleep schedule to keep your changing body at its best with advice you won’t find in other puberty books for girls.

This inclusive option in puberty books for girls is the ultimate guide to facing puberty with confidence.



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Product Details

ISBN-13: 9781641521666
Publisher: Callisto Media
Publication date: 05/29/2018
Series: Celebrate You , #1
Pages: 174
Sales rank: 17,787
Product dimensions: 6.00(w) x 8.90(h) x 0.60(d)
Age Range: 8 - 12 Years

About the Author

Sonya Renee Taylor is the founder and Radical Executive Officer of TheBodyIsNotAnApology.com, a digital media and education company committed to radical self-love and body empowerment as the foundational tool for social justice and global transformation. Sonya is also an international award-winning performance poet, activist, speaker, and transformational leader whose work continues to have global reach.

Table of Contents

Foreword viii

Introduction xi

Chapter 1 Fabulous You! $

Chapter 2 Your Changing Body $

Chapter 3 Breasts And Bras $

Chapter 4 Below Your Belly Button $

Chapter 5 Your Period $

Chapter 6 Feeding and Fueling Your Body $

Chapter 7 Feelings and Friends $

Chapter 8 Family and Other Safe Spaces $

Conclusion 132

Glossary 134

Resources 137

References 144

Index 153

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