Hear Yourself: How to Find Peace in a Noisy World

Hear Yourself: How to Find Peace in a Noisy World

by Prem Rawat
Hear Yourself: How to Find Peace in a Noisy World

Hear Yourself: How to Find Peace in a Noisy World

by Prem Rawat

Hardcover

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Overview

New York Times Bestseller

“Rawat’s deep wisdom is a breath of fresh air; Hear Yourself gives the gift of peace and gratitude in a time we sorely need it.”—Ian Morgan Cron, author of The Story of You and co-author of The Road Back to You

Hear Yourself invites us to take a journey from the outside world we live in everyday to the world of peace within us. I highly recommend this inspiring book to anyone ready to take that journey.”—Bill McCarthy, Founder and President of The Unity Foundation

The renowned teacher and author of the internationally bestselling Peace Is Possible shows us how to quiet the noise of our busy lives to hear our own unique authentic voice—the source of peace.

The cacophony of modern life can be deafening, leaving us feeling frazzled and uneasy. In this warm, wise book, Prem Rawat teaches us how to turn down the noise to “hear ourselves”—to listen to the subtle song of peace that sings inside each of us. Once we learn to truly “hear ourselves” and the voice of peace within, then we can hold on to that as we face all the noise of the world.

The culmination of a lifetime of study, Hear Yourself lays out the crucial steps we can use to focus on the voice within. Take a walk in nature and listen for the sounds of harmony, Prem Rawat suggests, or set aside a few minutes each day to feel gratitude, which comes from the core of our being. He challenges us to embrace our thirst for peace and let go of expectations for how it should feel. With one straightforward yet deeply profound question, he helps us to focus—to be present: Am I conscious of where I am today and what I want to experience in this world?” 

If we allow ourselves to listen, what we hear is the extraordinary miracle of existence—an experience that transforms our relationship to life and everything in it. Packed with powerful insights and compelling stories, Hear Yourself introduces readers to an ancient line of practical wisdom that enlightens us to a simple way to listen. By doing so, Prem Rawat reveals, we can “profoundly change our understanding of ourselves, those around us, and our lives.” 



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Product Details

ISBN-13: 9780063070745
Publisher: HarperCollins Publishers
Publication date: 09/14/2021
Pages: 272
Sales rank: 49,346
Product dimensions: 8.20(w) x 5.50(h) x 1.00(d)

About the Author

For more than 50 years, Prem Rawat has spoken to hundreds of millions of people in over 100 countries to spread his message of peace. Born in India, Prem gave his first public address at the age of four, and at thirteen, began speaking around the world. He is the bestselling author of Peace Is Possible and is also a pilot, photographer, composer, and father to four children and grandfather of four grandchildren.

Table of Contents

Introduction 1

Chapter 1 Get Past the Noise Between Your Ears 19

Chapter 2 Discover Your Inner Rhythm 41

Chapter 3 Ground Yourself in Infinite Peace 61

Chapter 4 Learn the Difference Between Knowing and Believing 81

Chapter 5 Start with You 103

Chapter 6 Choose Gratitude 123

Chapter 7 Unburden for Rough Times 143

Chapter 8 Free Yourself Through Forgiveness 163

Chapter 9 Love in the Moment 187

Chapter 10 Cultivate the Divine 199

Chapter 11 Become the Universal Self Through Kindness 217

12 Practice, Practice, Practice 239

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