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Hold That Thought

Hold That Thought

by Chana Mason
Hold That Thought

Hold That Thought

by Chana Mason

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Overview

Do you struggle with frustration, anxiety, or anger? Good news: These emotions are caused by passing thoughts. Great News: You are not your thoughts. Fantastic News: You can learn how to effectively question your thoughts and free your mind. This fun-to-read book is packed with tools to help you: Identify the thoughts that cause distress. Recognize negative patterns. Understand how your thoughts impact you. Learn lessons from every thought you have. Cultivate clarity, peace, and compassion.



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Product Details

BN ID: 2940156050260
Publisher: Dave Mason
Publication date: 04/15/2019
Sold by: Smashwords
Format: eBook
Sales rank: 60,882
File size: 5 MB

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