
Light on Yoga: The Bible of Modern Yoga...
544
Light on Yoga: The Bible of Modern Yoga...
544Paperback(Revised Edition)
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Product Details
ISBN-13: | 9780805210316 |
---|---|
Publisher: | Knopf Doubleday Publishing Group |
Publication date: | 01/03/1995 |
Edition description: | Revised Edition |
Pages: | 544 |
Sales rank: | 26,373 |
Product dimensions: | 5.22(w) x 8.01(h) x 1.08(d) |
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