B&N Audiobooks Subscription = SAVINGS. Sign Up Today for a Free Book!
Notes From Your Therapist

Notes From Your Therapist

by Allyson Dinneen


$14.99 $17.00 Save 12% Current price is $14.99, Original price is $17. You Save 12%.
View All Available Formats & Editions
Choose Expedited Shipping at checkout for delivery by Wednesday, June 29


Daily inspiration in the form of hand-written notes on emotions, emotional intelligence, and relationships, based on the popular Instagram account @notesfromyourtherapist

For anyone in need of a daily dose of affirmation and empathy, therapist and mental health counselor Allyson Dinneen shares this collection of artful and beautifully photographed hand-written insights, based on her popular Instagram. These bite-size words of wisdom cover everything from setting boundaries and navigating relationships to how to take good care of yourself. As she does in her practice, through these notes Dinneen seeks to cultivate emotional well-being, recognize the struggle of being human, and offer a nurturing, compassionate perspective.

Related collections and offers

Product Details

ISBN-13: 9780358377474
Publisher: HarperCollins Publishers
Publication date: 01/12/2021
Pages: 192
Sales rank: 111,140
Product dimensions: 6.70(w) x 6.60(h) x 0.80(d)

About the Author

Allyson Dinneen is a marriage and family therapist and mental health counselor who started the Notes from your Therapist Instagram project.

Customer Reviews