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The Subtle Art of Not Giving a F*ck Journal

The Subtle Art of Not Giving a F*ck Journal

by Mark Manson
The Subtle Art of Not Giving a F*ck Journal

The Subtle Art of Not Giving a F*ck Journal

by Mark Manson

Paperback

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Overview

Notes From Your Bookseller

Think of this as the Subtle Art of Not Giving a F*ck action plan, a way to put into practice the philosophy of the original. Worth the wait.

From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing questions and sharp insights in his inimitable voice.

In classic Mark Manson style, this journal isn’t a “once a day” or “once a week” thing. You can use it any time. Or not. Leave it and come back. Or not.

The Subtle Art of Not Giving a F*ck Journal is divided into five sections that mirror the themes of The Subtle Art of Not Giving A F*ck and include guided prompts that help you consider the deepest questions around emotions, values and purpose. Manson’s wisdom is complimented with exercises to make you laugh, think, and grow, and his in-your-face attitude is only matched by his sincerity in wanting you to really wrestle with yourself and the things that matter.  

When it comes to the big topics—things like happiness, values, and responsibility—life is punctuated by seemingly endless questions. Manson addresses these issues with his unique irreverence, offering insights and observations to help you find your own answers. The Subtle Art of Not Giving a F*ck Journal provides ample space for contemplating life’s ups and downs and guides you to see how key moments in your life—both the tragic and the comic—are opportunities for growth (and sometimes just a good laugh).

The Subtle Art of Not Giving a F*ck Journal is illustrated with color images throughout.



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Product Details

ISBN-13: 9780063228252
Publisher: HarperCollins Publishers
Publication date: 05/03/2022
Pages: 192
Sales rank: 24,112
Product dimensions: 8.60(w) x 5.90(h) x 0.70(d)

About the Author

Mark Manson is the New York Times bestselling author of The Subtle Art of Not Giving a F*ck (more than ten million copies sold worldwide) and a star blogger. Manson sold more than 250,000 copies of his self-published book, Models: Attract Women Through Honesty. Before long, his off-the-cuff voice was resonating with a much broader audience via his brilliantly counterintuitive essays on happiness. With titles like “The Most Important Question of Your Life,” “The Subtle Art of Not Giving a F*ck,” and “No, You Can’t Have It All,” his work was reposted by Elizabeth Gilbert, Chris Hemsworth, Will Smith, and Chelsea Handler. His site—markmanson.net—is read by two million people each month. Manson lives in New York City.

Table of Contents

Introduction 10

Part I The Warm-Up 15

Part II Managing Negative Emotions 33

Part III Better Problems 63

Part IV Giving Fewer Fucks 85

Part V Find Greater Purpose 115

A Few Pages of Space to Write Down Various Personal Realizations 176

Acknowledgments 190

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